The Movers.com Blog

Remember to protect your feet, and the rest of your body, when you move

The moving process is very much a physical activity. Just like when you play a sport, you get all sweaty and out of breath, you use all of your muscles, and, afterwards, your body is exhausted and sore. As with any sport, you need to wear the appropriate clothing and equipment to ensure your comfort and safety. Wearing the proper attire, from head to toe, will help you to be safe when you move.

Head - Since you will likely be outside for a good amount of time, protect yourself from the sun by wearing a hat, sunglasses, or sunscreen. A hat, or a sweatband, will also help to keep sweat from running down your face. If your move involves going into an attic or a basement, wear a facemask to protect against dust.

Back/Shoulders - If you have any problems with your back or shoulders, or if you just wish to prevent any future problems, wear an appropriate brace or support apparatus.

Torso - Wear a comfortable shirt that isn’t too loose; you don’t want it to get snagged or torn as you move.

Hands - As your hands will likely get roughed up as you carry everything, protect them by wearing work gloves.

Legs - You should wear pants or shorts that, like your shirt, are comfortable, easy to move around in, and not too loose. Kneepads are a good idea if you will be on the floor assembling things, such as a bed frame.

Feet - Wearing steel-toed boots is the best way to protect yourself from heavy objects falling on your feet. If you don’t have steel-toed boots, wear sneakers or shoes with good traction. Sandals or open-toed shoes of any kind should not be worn.

By wearing the appropriate attire, you can ensure that your move will be as safe as possible. Despite these precautions, however, there is no guarantee that you or someone else won’t get injured. Thus, you should carry along a first-aid kit, in case of any accidents.